Stop Wishing
Start Doing
Get In Shape
& Be Healthy
WELCOME TO SWEATSHOP FITNESS
Our Services
About Us
The SweatShop is home to men and women of all ages with a variety of athletic and non-athletic backgrounds.
Sweatshop aims to deliver meaningful changes in individuals through a journey of fitness weaving together with holistic wellness.
Our fitness programs presents clients of all levels with mental and physical challenges, which we know from real-world evidence will produce better results than any other program out there.
We offer individual and small group sessions at our gym premises, outdoors and in public venues such as Independence Square and Vihara Maha Devi Park led by certified trainers and therapists (at a fraction of the cost of any other personal training out there), as well as workshops, mental health related services, corporate wellness programs, etc.
We also focus on lifestyle modification, healthy-living, self-help, self-care, and mental and emotional health practices that have become flourishing wellness movements in the modern century.
Sweatshop Fitness Shop
Gallery
Fit & Fab Fitness Center
Workout
Workout is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements.
New equipment
Whether you're a beginner or a seasoned pro, Rogue has created a complete Workout Equipment Package guaranteed to meet your needs.
Personal Trainer
Faster and better results. Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise.
Our Partners
